11 days till my little brothers wedding and I’ve been doing really good with the juice detox and watching what I eat. Back on full paleo diet. Sugar detox was not fun ,lots of headaches but it was worth it. I have a dress I’m in love with for the wedding but it’s one shoulder, and i hate my shoulders so I’m definitely gonna have to figure out a hair style that’s down that doesn’t ruin the dress. I’m down 8lbs. I would like to get down 4 to 5 more by the wedding. Kinda crazy but I think it’s attainable.  Doing weights and cardio. 2 hrs a day and not eating past 6pm. I was so much closer to my goal this time last year. So annoying but I’m just 16 lbs away from where I was last year so I’ll focus on that. Oh and my elliptical broke wtf? I love that Damn thing and it’s broken my heart :(. But I got a warranty for it and they are gonna send me monies to buy a new one so yay!

11 days till my little brothers wedding and I’ve been doing really good with the juice detox and watching what I eat. Back on full paleo diet. Sugar detox was not fun ,lots of headaches but it was worth it. I have a dress I’m in love with for the wedding but it’s one shoulder, and i hate my shoulders so I’m definitely gonna have to figure out a hair style that’s down that doesn’t ruin the dress. I’m down 8lbs. I would like to get down 4 to 5 more by the wedding. Kinda crazy but I think it’s attainable. Doing weights and cardio. 2 hrs a day and not eating past 6pm. I was so much closer to my goal this time last year. So annoying but I’m just 16 lbs away from where I was last year so I’ll focus on that. Oh and my elliptical broke wtf? I love that Damn thing and it’s broken my heart :(. But I got a warranty for it and they are gonna send me monies to buy a new one so yay!

Sugar detox day 4. I’m doing a lot better this second round of juicing plus detoxing from sugar. I’ve been getting headaches, blemishes on my face, my face gets flushed , I get super cold, rashy skin, frequent itches all over, and serious sugar cravings. I didn’t realize I’d gotten so badly hooked again. After the first detox you would think I’d know better. I’m also taking probiotics, b 12 and a 30 day detox supplement. After the 7th day of detoxing juices passes I wanna incorporate juice meal replacements as a regular routine.

Sugar detox day 4. I’m doing a lot better this second round of juicing plus detoxing from sugar. I’ve been getting headaches, blemishes on my face, my face gets flushed , I get super cold, rashy skin, frequent itches all over, and serious sugar cravings. I didn’t realize I’d gotten so badly hooked again. After the first detox you would think I’d know better. I’m also taking probiotics, b 12 and a 30 day detox supplement. After the 7th day of detoxing juices passes I wanna incorporate juice meal replacements as a regular routine.

grav3yardgirl:

omg

(Source: dubustuff)

Breakfast time . Sort of on a mini vacation I’m out of town for a doctors visit .I packed all my paleo needs. My mom was kind enough to make a paleo dinner for me and it was delicious. After breakfast it’s work out time and I gotta get some energy out of my pup. I’m so thankful he’s a amazing travel companion.

Breakfast time . Sort of on a mini vacation I’m out of town for a doctors visit .I packed all my paleo needs. My mom was kind enough to make a paleo dinner for me and it was delicious. After breakfast it’s work out time and I gotta get some energy out of my pup. I’m so thankful he’s a amazing travel companion.

August workouts got sloppy due to migraines, sinus infections,  tooth pain, tooth extraction, allergic rections and docotors orders to not exercise. I got the green light today to workout again . Plus side I didnt gain back any lost weight . To start back Im gonna do a circuit with my elliptical, weight’s and hula hoop. Hopefully get my boyfriend to jog with me tonight aswell.

August workouts got sloppy due to migraines, sinus infections, tooth pain, tooth extraction, allergic rections and docotors orders to not exercise. I got the green light today to workout again . Plus side I didnt gain back any lost weight . To start back Im gonna do a circuit with my elliptical, weight’s and hula hoop. Hopefully get my boyfriend to jog with me tonight aswell.

1 hour eliptical this morning. Fell off the work out wagon for the last 3 days .I got consumed by my art which hasnt happend in years , I drew so much yesterday that I forgot to eat. I was like that through my entire art program . To bad drawing doesn’t burn major calories . I have awsome new ideas definately going to have to balance out workouts, art and stuyding. I need a vacation from work badly.

Docs office

2nd visit with the weightloss clinic. Im getting a b12 shot. I really felt the benefits from it last time so I feel its worth it. Im down from last time :).

Breakfast time, listening to the rain out side . Its my day off I usualy get up at 3am so waking at 8am means I slept in and can enjoy a peaceful breakfast opposed to scarfing it down on a ten minute break at work. Looking foward to my workouts today .

Breakfast time, listening to the rain out side . Its my day off I usualy get up at 3am so waking at 8am means I slept in and can enjoy a peaceful breakfast opposed to scarfing it down on a ten minute break at work. Looking foward to my workouts today .

Finished 30 day shred! Today I started chalean extreem again. I really like this workout program.

Finished 30 day shred! Today I started chalean extreem again. I really like this workout program.